Weigh In record (no journal entry) for 23 February 2011
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62.5 kg
Lost so far: 4.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2011:
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1304 kcal
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Fat: 49.10g | Prot: 62.64g | Carbs: 97.64g.
Breakfast: Strawberries. Lunch: Mixed Vegetables (Solids and Liquids, Canned), Extra Lean Ground Beef. Dinner: Gorgonzola Cheese, Toasted White Bread, Merlot Wine, Mozzarella Cheese, Beef, Fettuccine Alfredo. Snacks/Other: Picolé Coco. more...
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2015 kcal
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Exercise:
Sitting - 3 hours, Pilates - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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CarolFreitas's Weight History
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