Weigh In record (no journal entry) for 05 July 2021
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106.1 kg
Lost so far: 11.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 152.47g | Prot: 108.17g | Carbs: 26.27g.
Breakfast: Сметана , Яйцо, Now Foods Псиллиум, Кабачок, Nutiva Кокосовое Масло, Маслины, Огурец (с Кожурой), Авокадо Авокадо, Now Foods Пищевые Дрожжи , Сало. Lunch: Курица Вареная. Dinner: Твердый Сыр Пармезан. more...
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Losing 4.2 kg a Week
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kuracina's Weight History
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