rahmadinindacancii's Journal, 05 Jul 21

temen² FS mau nanyaa, kalian kalo lagi hari rest olahraga tetep minum whey protein gaa?
72.1 kg Lost so far: 5.9 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
68 kcal Fat: 4.65g | Prot: 5.51g | Carbs: 0.49g.   Breakfast: Telur Rebus. more...
steady weight

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tetap buat jaga massa ototnya 
04 Jul 21 by member: eko.delayoga

     
 

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rahmadinindacancii's Weight History


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