temen² FS mau nanyaa, kalian kalo lagi hari rest olahraga tetep minum whey protein gaa?
|
72.1 kg
Lost so far: 5.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
68 kcal
|
Fat: 4.65g | Prot: 5.51g | Carbs: 0.49g.
Breakfast: Telur Rebus. more...
|
steady weight
|
Comments
tetap buat jaga massa ototnya
04 Jul 21 by member: eko.delayoga
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rahmadinindacancii's Weight History
|