Weigh In record (no journal entry) for 05 July 2021
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71.1 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 36.18g | Prot: 134.60g | Carbs: 112.11g.
Breakfast: Восход Торт Домашний со Сметаной, Форель Слабосоленая. Lunch: Бахетле Щупальца Кальмара Горячего Копчения. Dinner: Hoegaarden Пиво Нефильтрованное. Snacks/Other: Белый Хлеб. more...
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Losing 1.2 kg a Week
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ДинаРыжик's Weight History
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