Weigh In record (no journal entry) for 05 July 2021
|
77.9 kg
Lost so far: 6.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
503 kcal
|
Fat: 25.49g | Prot: 47.59g | Carbs: 19.26g.
Breakfast: Салат с Тунцом и Овощами, Жареная Путассу (Осыпанная Мукой или в Панировке). more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darina_Bekuzarova's Weight History
|