Weigh In record (no journal entry) for 05 July 2021
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69.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 19.88g | Prot: 74.05g | Carbs: 90.74g.
Lunch: Sawi Hijau, Kem Chicks Sayur Toge, Bakso dengan Saus (Campuran), SuperIndo Kerupuk Koin Pedas, Royco Royco Kaldu Rasa Sapi, Tahu Susu, Nasi Putih. Snacks/Other: Nanas, Mangga. more...
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Gaining 0.1 kg a Week
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Santi Pebriawati's Weight History
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