Weigh In record (no journal entry) for 05 July 2021
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64 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 14.10g | Prot: 33.00g | Carbs: 68.78g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Susu Kedelai. Dinner: Siomay, Tahu Bakso, Kentang Rebus. more...
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Gaining 0.2 kg a Week
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lanina24's Weight History
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