Weigh In record (no journal entry) for 04 July 2021
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62.7 kg
Lost so far: 18.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 3.74g | Prot: 43.15g | Carbs: 19.44g.
Lunch: Pif Paf Brócolis Congelado, Pepino (Descascado), Seara Filé de Peito de Frango. Dinner: Brócolis. more...
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Losing 0.4 kg a Week
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nanafitnes's Weight History
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