Weigh In record (no journal entry) for 04 July 2021
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87.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 27.86g | Prot: 53.37g | Carbs: 137.22g.
Breakfast: Rice Pudding. Dinner: Roasted Broiled or Baked Chicken Breast, Meat Pie. more...
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Losing 2.1 kg a Week
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auvryndar's Weight History
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