Weigh In record (no journal entry) for 22 February 2011
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70.8 kg
Lost so far: 9.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2011:
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1097 kcal
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Fat: 29.72g | Prot: 70.77g | Carbs: 141.73g.
Breakfast: Granny Smith Apples, grapefruit, ground turkey breast, trader joes oatmeal. Lunch: cookie, mexican rice, turkey burger. Snacks/Other: Shortbread Cookies, skinless chicken breast, snickers mini, chicken soup. more...
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Gaining 0.2 kg a Week
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diBailey's Weight History
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