Weigh In record (no journal entry) for 04 July 2021
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104 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 30.40g | Prot: 58.31g | Carbs: 65.04g.
Breakfast: Vitapower Pasta de Amendoim Integral, Banana Prata, Ovo Mexido, Clara de Ovo, Melitta Café sem Açúcar . Lunch: A Granel Brócolis Refogado, Atum em Água (Enlatado), Tio João Arroz Integral Cozido. more...
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Losing 0.5 kg a Week
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Coxxinha's Weight History
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