Weigh In record (no journal entry) for 04 July 2021
|
74.4 kg
Lost so far: 1.5 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
697 kcal
|
Fat: 7.23g | Prot: 17.90g | Carbs: 139.70g.
Breakfast: Tukaş Haşlanmış Nohut, Yayla Baldo Pirinç . Dinner: Nimet Kepekli Grissini. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaiousei's Weight History
|