Weigh In record (no journal entry) for 12 February 2014
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62.9 kg
Lost so far: 2.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2014:
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507 kcal
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Fat: 6.27g | Prot: 67.59g | Carbs: 42.94g.
Breakfast: Jicama, Baby Carrots, Venison/Deer. Lunch: Bell Peppers, Carrots, Skinless Chicken Breast. Dinner: Celery Sticks, Venison/Deer Steak. Snacks/Other: Rice Crackers. more...
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1974 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 2 hours. more...
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Losing 1.3 kg a Week
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CindyC059's Weight History
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