Weigh In record (no journal entry) for 04 July 2021
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66.7 kg
Lost so far: 20.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 38.71g | Prot: 44.49g | Carbs: 64.34g.
Breakfast: Sadia Soltíssimo Queijo Prato, Sadia Blanquet de Peru, Panco Pão Integral. Lunch: Batata Assada, Camil Feijão Carioca Cozido, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Batatas Fritas, Sadia Linguiça tipo Calabresa, Maçã. more...
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Losing 0.1 kg a Week
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arianeasant's Weight History
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