Weigh In record (no journal entry) for 04 July 2021
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 80.03g | Prot: 94.98g | Carbs: 114.40g.
Breakfast: Starbucks Pão de Queijo Multigrãos, Italac Leite Semidesnatado. Lunch: Doce de Leite, Espumante, Balkis Queijo Coalho, Pif Paf Espetinho de Frango, Pão de Alho. Dinner: Heinz Maionese, Catupiry Requeijão Cremoso Sabor Cheddar, Princesa Pão de Cachorro Quente, Sadia Salsicha de Frango. more...
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Losing 0.7 kg a Week
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