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carolinesouza0392
Journal
04 Jul 21
carolinesouza0392's Journal, 04 Jul 21
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Weigh In record (no journal entry) for 04 July 2021
50.5 kg
Lost so far:
21 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2021:
483 kcal
Fat: 13.45g | Prot: 15.89g | Carbs: 74.57g.
Breakfast:
Cuca de Banana, Café.
Lunch:
Salada de Maionese, Coxa de Frango, Alface.
Snacks/Other:
Reserva de Minas Ambrosia Portuguesa , Sagu com Vinho, Cuca de Banana, Chimarrão.
more...
1329 kcal
Exercise:
Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 8 hours.
more...
Gaining 1.8 kg a Week
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carolinesouza0392's Weight History
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