Weigh In record (no journal entry) for 04 July 2021
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54.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 57.76g | Prot: 77.41g | Carbs: 198.02g.
Lunch: Entrecôte, Champignons, Linguine, Clafoutis. Dinner: Monoprix Beurre Doux, Escargots, Fromage Bleu ou Roquefort, Nectarines, Abricots, Lidl Chocolat Noir Intense à la Pointe de Sel, Baguette, Bjorg Galettes de Maïs, Lys de France Fromage Ail et Fines Herbes, Concombre (Pelé), Tomate Cœur de Bœuf. more...
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Losing 0.7 kg a Week
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