Weigh In record (no journal entry) for 04 July 2021
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54 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 57.05g | Prot: 81.65g | Carbs: 125.26g.
Breakfast: 제스프리 제주 골드키위, 에그샌드위치, 카누 미니, 농심 신라면 작은컵. Dinner: 밥, 양상추, 김치, 닭꼬치, 차돌박이. Snacks/Other: 제스프리 제주 골드키위, 카누 카누 미니. more...
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Losing 3.5 kg a Week
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