Weigh In record (no journal entry) for 04 July 2021
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55.4 kg
Lost so far: 12.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 33.13g | Prot: 48.49g | Carbs: 120.42g.
Breakfast: Омлет или Яичница с Колбасой, Ясная Поляна Тульский Пряник с Имбирем и Начинкой со Вкусом Марципана. Lunch: Молочный Коктейль. Dinner: Агуша Молоко 2,5%, Cybermass Whey Instant Protein. more...
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Losing 1.4 kg a Week
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LeraPekina's Weight History
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