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So, I fell off the wagon there for a little, but now back with a vengeance. Still doing my runs - but not much else for now. I did week 5 day 2 of the C2-10K and looking at my first 20 minute run tomorrow. Feeling pretty good for it. And looking forward to staying on that wagon.
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106.8 kg
Lost so far: 19.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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