Weigh In record (no journal entry) for 04 July 2021
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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831 kcal
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Fat: 33.29g | Prot: 67.47g | Carbs: 66.51g.
Breakfast: Myprotein Impact Whey Protein Chocolate Smooth. Lunch: Myprotein Impact Whey Protein Chocolate Smooth. Dinner: Soto Mie. Snacks/Other: Perkedel Kentang, Perkedel Kentang, Safiya Chia Seed. more...
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Gaining 7 kg a Week
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