Weigh In record (no journal entry) for 04 July 2021
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108.1 kg
Lost so far: 10.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 17.95g | Prot: 10.01g | Carbs: 53.53g.
Breakfast: Ермолино Печенье Сдобное «Брауни», Помидоры, Чудское Озеро Сыр Творожный, Сочинский Хлебокомбинат Хлеб Пряный, Геркулес Овсяная Каша на Молоке. more...
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Losing 1.2 kg a Week
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