Karina kay's Journal, 04 Jul 21

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74 kg Lost so far: 11 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2021:

734 kcal

Fat: 9.63g | Prot: 13.56g | Carbs: 152.45g. Breakfast: Lontong Balap. Lunch: Salak. more...

1477 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.6 kg a Week


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Karina kay's Weight History