Weigh In record (no journal entry) for 04 July 2021
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79 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2382 kcal
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Fat: 95.12g | Prot: 121.12g | Carbs: 254.49g.
Breakfast: KFC Filet Bites (6), KFC Pommes Frites (Groß), KFC Colonel TS Burger. Dinner: Sonnenblumenöl, Kokosmilch, Erdnussbutter, Reisnudeln, Hähnchenbrustfilet, Reispapier. more...
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Losing 0.4 kg a Week
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TinyWombat's Weight History
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