Weigh In record (no journal entry) for 04 July 2021
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97.2 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 42.00g | Prot: 61.06g | Carbs: 82.86g.
Breakfast: Çaykur Yeşil Çay , Ülker Altınbaşak Light, Sütaş Süzme Peynir, Yeşil Biber, Salatalık, Tat Doğranmış Domates, Haşlanmış Yumurta. Dinner: Etli Mantı. more...
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Losing 0.7 kg a Week
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sezennnnnnnnnnn's Weight History
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