Corystuvach's Journal, 04 Jul 21

Corystuvach's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 July 2021

57.8 kg Lost so far: 2.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2021:

922 kcal

Fat: 32.12g | Prot: 62.55g | Carbs: 102.39g. Breakfast: Сыр Моцарелла, Вареное Яйцо, Білоцерківський Творог 5%, Черника. Lunch: Пшеница Твердых Сортов. Dinner: Молокія Молоко 2,5 %, Clever Томаты в Собственном Соку. more...

1617 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Corystuvach's Weight History

View Complete History

Corystuvach's Journal, 04 Jul 21

Submit a Comment

Corystuvach's Weight History