Weigh In record (no journal entry) for 04 July 2021
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50.6 kg
Lost so far: 13.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 29.15g | Prot: 21.91g | Carbs: 32.77g.
Breakfast: Ritter Sport Шоколад Тёмный с Фундуком, Абрикос, Кабош Сыр, Cortador Шпек, Овсяноблин. more...
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Losing 1.1 kg a Week
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