Weigh In record (no journal entry) for 03 July 2021
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54.4 kg
Lost so far: 17.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 59.15g | Prot: 28.39g | Carbs: 62.67g.
Snacks/Other: Сыр Маасдам, Сыр Адыгейский, Массандра Херес, President Сыр Бри, Шоколад. more...
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Losing 3.5 kg a Week
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Bkack Opium's Weight History
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