願得一心人 白首不相離's Journal, 04 Jul 21

哥哥養胖的
67.2 kg Lost so far: 37.5 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2021:
1174 kcal Fat: 35.36g | Prot: 32.90g | Carbs: 185.98g.   Lunch: 香蕉, 鳳梨, 火龍果, Costco 冷凍酥炸韓式紫菜粉絲捲, 麥當勞 (McDonald's) 冰紅茶檸檬風味(小杯), 北港 米血糕, 雪白菇, 好菇道 鴻喜菇, 洋蔥炒蛋. Snacks/Other: 水餃, 水. more...
2625 kcal Exercise: Watching TV/Computer - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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願得一心人 白首不相離's Weight History


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