Weigh In record (no journal entry) for 04 July 2021
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95.4 kg
Lost so far: 12.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 24.83g | Prot: 11.84g | Carbs: 10.76g.
Breakfast: Сухой Жареный Соленый Арахис. more...
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Losing 2.8 kg a Week
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