Weigh In record (no journal entry) for 04 July 2021
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76.9 kg
Lost so far: 16.6 kg.
Still to go: 76.9 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 49.76g | Prot: 41.68g | Carbs: 266.50g.
Lunch: 농심 신라면 큰컵. Dinner: 코카콜라 콜라 (200ml), 밥, 농심 안성탕면, 치킨. Snacks/Other: 롯데 수박바, 팔도 비락식혜 (238ml). more...
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Gaining 0.7 kg a Week
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zmbrella13's Weight History
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