Weigh In record (no journal entry) for 04 July 2021
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52.6 kg
Lost so far: 1.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 21.88g | Prot: 24.83g | Carbs: 54.94g.
Breakfast: Cimory Squeeze Yogurt Peach, Tropicana Slim Hokkaido Cheese Cookies. Lunch: So Good Premium Chicken Sausage, Golden Farm Mixed Vegetables, Nasi Putih. more...
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Losing 1.4 kg a Week
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itsjelly's Weight History
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