Weigh In record (no journal entry) for 04 July 2021
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80.2 kg
Lost so far: 14.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 63.44g | Prot: 34.44g | Carbs: 23.01g.
Breakfast: 아몬드, 양배추, Jarrow Formulas 코코넛오일, 삼겹살구이, 서울우유 체다슬라이스치즈 (20g), 한성기업 실곤약, 콩국물. more...
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Losing 1.4 kg a Week
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yulian38's Weight History
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