Weigh In record (no journal entry) for 04 July 2021
|
63.7 kg
Lost so far: 16.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1124 kcal
|
Fat: 16.15g | Prot: 25.87g | Carbs: 87.34g.
Breakfast: Жареное Яйцо без Жира, Кофе с Молоком. Lunch: Мистер Лис Яблочный Сидр, Сметана , Огурец (с Кожурой), Помидоры. Dinner: Обычное Пиво. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Secret Profile's Weight History
|