yasmimrib1's Journal, 02 Jul 21

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Weigh In record (no journal entry) for 02 July 2021

67 kg Lost so far: 6 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:

993 kcal

Fat: 20.10g | Prot: 39.10g | Carbs: 164.23g. Lunch: Cebolas Maduras Cozidas, Farofa, Pernil Assado, Tomates, Alface, Arroz Integral. Dinner: Banana Prata. Snacks/Other: Pão de Queijo, Suco de Morango. more...

1793 kcal

Exercise: Hiking - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...

Losing 3.8 kg a Week

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yasmimrib1's Journal, 02 Jul 21

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yasmimrib1's Weight History