Weigh In record (no journal entry) for 03 July 2021
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48.5 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 42.71g | Prot: 34.67g | Carbs: 116.86g.
Breakfast: Fresas, Alqueria Leche Descremada, Kellogg's Zucaritas. Lunch: Habichuelas (Congeladas), Brócoli Cocido (sin Grasa Añadida en la Cocina), Tomates, Aguacate. Dinner: Sánduche de Jamón y Queso. Snacks/Other: Bianchi Caramelo. more...
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Gaining 3.1 kg a Week
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d.nice 7's Weight History
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