Weigh In record (no journal entry) for 03 July 2021
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108.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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3295 kcal
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Fat: 144.90g | Prot: 211.42g | Carbs: 304.49g.
Breakfast: Banaanit, Valio Kreikkalainen Jogurtti, Rainbow Cashew-Pähkinä. Lunch: Banaanit, Rainbow Cashew-Pähkinä, Yosa Oat Snack Forest Berries, Rainbow Raejuusto 2%, Kotimaista Saunapalvi, Rainbow Meetvursti, Valio Oltermanni Kevyempi 17%, Vaasan Iso Grahampaahto. Dinner: Pingviini Super Toffee, Kaali, Uudet Perunat, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Kotimaista Puolikarkea Vehnäjauho, Arla Ingman Voi. more...
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Gaining 0.4 kg a Week
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Leinonen@'s Weight History
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