Weigh In record (no journal entry) for 02 July 2021
|
72.6 kg
Lost so far: 9.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 46.97g | Prot: 62.39g | Carbs: 168.26g.
Breakfast: Schweppes Тоник, Schweppes Тоник, Паста с Лососем. Lunch: Активиа Чиа, Сто Пудов Насіння Чіа, Изюм, Клубника, Гречка Отварная, Горбуша на Пару. Dinner: Kinder Bueno. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meryway777's Weight History
|