Weigh In record (no journal entry) for 03 July 2021
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74.4 kg
Lost so far: 1.5 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 25.47g | Prot: 39.07g | Carbs: 149.10g.
Breakfast: Bim Bili Bili Yumurta , Simit Sarayı Susamlı Simit. Lunch: Fit Grains Pirinç Patlağı, Peanut Bar, Bulgur. Dinner: Uno Kepekli Ekmek, Untad Kepekli Ekmek , Bizim Vatan Dilimli Mantar . more...
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Losing 0.1 kg a Week
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kaiousei's Weight History
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