Nadiadu82's Journal, 03 Jul 21

Weigh In record (no journal entry) for 03 July 2021
62.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:
2093 kcal Fat: 80.24g | Prot: 183.31g | Carbs: 162.95g.   Breakfast: Biogen L-Glutamine, Collagen, Pea Protein, Guava Juice, Gold Standard 100% Whey Protein, Blueberries (Unsweetened, Frozen), Guava Juice, Blueberries. Lunch: Blueberries (Unsweetened, Frozen) , Chicken Wing (Skin Eaten), PVM Energy Bar Strawberry, Jorinda’s Lazagne. Dinner: Biltong, Pecans, Cucumber (Peeled) , Almonds . more...
2329 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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Nadiadu82's Weight History


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