Weigh In record (no journal entry) for 04 July 2021
|
114 kg
Lost so far: 12 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
1828 kcal
|
Fat: 70.39g | Prot: 145.94g | Carbs: 148.63g.
Breakfast: Окей Манго, Макфа Пшеничная Мука. Lunch: Ашан Лук, Пятерочка Помидоры, Galbani Сыр Моцарелла, Окей Свинина Вырезка, Barilla Паста. Dinner: Snickers Сникерс, Первая Свежесть Крылья. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|