Weigh In record (no journal entry) for 03 July 2021
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65.5 kg
Lost so far: 8.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 23.75g | Prot: 71.50g | Carbs: 79.66g.
Breakfast: Умалат Сыр Адыгейский, Martini Шампанское Брют. Lunch: Somersby Сидр, Фрегат Тунец Консервы. Dinner: Ваби Саби Роллы, Tini Вино Столовое Белое Сухое, Zatecky Gus Пиво Светлое. more...
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steady weight
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lastolala's Weight History
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