diet titis's Journal, 03 Jul 21

Weigh In record (no journal entry) for 03 July 2021
68.7 kg Lost so far: 3.3 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:
203 kcal Fat: 8.45g | Prot: 10.89g | Carbs: 20.38g.   Breakfast: Martabak Telur. more...
Gaining 0.1 kg a Week

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diet titis's Weight History


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