Weigh In record (no journal entry) for 03 July 2021
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63 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 19.44g | Prot: 90.74g | Carbs: 157.68g.
Lunch: Frutillas, Puré de Papas (Leche Entera y Mantequilla Adicionada), Green Life Medallón de Calabaza, Choclo y Semillas de Chia, Green Life Medallón de Calabaza, Choclo y Semillas de Chia, Cebollas, Inalpa Arvejas, Zanahoria, Peceto. Snacks/Other: Almendras, Crema de Cacahuate, Chocolate en Polvo (sin Endulzante), SanCor Vida, Green Life Medallón de Calabaza, Choclo y Semillas de Chia, Clara de Huevo, Pureza Harina Integral Molienda Fina, Leche Descremada, Salsa de Tomate (en Lata). more...
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Losing 2.5 kg a Week
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Martino Pepumo's Weight History
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