Weigh In record (no journal entry) for 03 July 2021
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156.9 kg
Lost so far: 44.6 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 38.33g | Prot: 28.81g | Carbs: 109.22g.
Breakfast: Suco de Limão, Itambé Leite em Pó Integral, Abacate. Lunch: Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido, Picles. more...
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Losing 0.1 kg a Week
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andersonlianza's Weight History
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