Weigh In record (no journal entry) for 12 February 2014
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137.4 kg
Lost so far: 25.6 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2014:
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555 kcal
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Fat: 14.89g | Prot: 14.74g | Carbs: 87.31g.
Breakfast: Delinut Chocopasta, Wit Brood. Lunch: Royco Gevogelte Crunchy. Dinner: LU Parovita Sésame, Effi Aardbeienconfituur. Snacks/Other: Vitalinea Yoghurt Aardbei, Lay's The Oven Paprika, Golden Bridge Aldi Balance Bar. more...
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Losing 2.8 kg a Week
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sandravwa's Weight History
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