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Info dong merk beras merah yg klu dimasak pulen enak dn wangi apa an dong,
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74.3 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 48.91g | Prot: 121.28g | Carbs: 148.61g.
Breakfast: Nasi Uduk, Bamboe Bumbu Bali, Telur Bebek. Lunch: Tempe Goreng, Sambal Goreng, Tempe Goreng, Selada Daun Hijau, Nila (Ikan) (Dimasak, Panas Kering), Nasi Merah. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Bakpia, Mangga. more...
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Losing 1.3 kg a Week
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