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prosto_roksi
Journal
03 Jul 21
prosto_roksi's Journal, 03 Jul 21
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Отвес на следующий день после свадьбы!!!
Такого я не ожидала❤️
51.5 kg
Lost so far:
4.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2021:
1651 kcal
Fat: 86.31g | Prot: 79.04g | Carbs: 138.76g.
Breakfast:
Маффины.
Lunch:
Огурец (с Кожурой), Помидоры, Окрошка с Курицей, Люля-Кебаб, Шашлык из Свинины.
Dinner:
Оболонь Живчик.
Snacks/Other:
Pringles Sour Cream & Onion, Своя Лінія Ананасы Сушеные Кусочками.
more...
1470 kcal
Exercise:
Rowing - 13 minutes, Walking (brisk) - 6.5/kph - 37 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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prosto_roksi's Weight History
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