Weigh In record (no journal entry) for 03 July 2021
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79.4 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 9.85g | Prot: 30.74g | Carbs: 74.74g.
Breakfast: Pamplemousse, Café au Lait, Delhaize Yaourt Nature Maigre. Lunch: Courgette, Maïs, Haricots Rouges (en Conserve). Dinner: Pomme, Charcuterie en Tranches de Jambon, Soupe de Poulet. more...
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Losing 2.1 kg a Week
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louisekeys's Weight History
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