sovalucha's Journal, 03 Jul 21

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Благодарю себя 🌹

86.4 kg Lost so far: 6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:

921 kcal

Fat: 65.72g | Prot: 53.30g | Carbs: 28.25g. Breakfast: Sula Леденцы, не Молоко Овсяное Молоко Классическое 3,2%, Свиной Фарш. Lunch: Костный Бульон. Snacks/Other: Клюква, Магнит Жир Свиной, Китайская Капуста. more...

2414 kcal

Exercise: Sitting - 3 hours, работа за компьютером - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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sovalucha's Journal, 03 Jul 21

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sovalucha's Weight History